Why self care is so important

Why Self-Care is So Important (and how to incorporate it today)

This isn’t just an article for the “spoonies” or chronic fatigue sufferers out there. This is for everyone. Self-care is essential. A necessity. Not a luxury. 

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Book recommendations for living with ME CFS

My Must-Reads

Disclosure: Some of the links below are affiliate links meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. There are books out there which promise a “cure” or the “best way” of getting rid of every chronic illness out there. However, as yet, I […]

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